Alexian Brothers Behavioral Health Hospital
Self-Regulation & DBT Skills Group
Group Format:
Open adult and adolescents group with a 20-session revolving schedule
Lecture and interactive format involving individual and group activites
Group topics include:
Mindfulness
Distress Tolerance
Emotional Regulation
Interpersonal Effectiveness
Participants will be given weekly handouts, individual activities, and homework assignments
Participant Requirements:
- Be actively involved in individual therapy*
*Release of Information for the Outpatient Therapist will be required.
- Be committed to regularly attending sessions
- Be open to new skills and willing to practice these new skills throughout the week in his/her daily life
- Be willing to actively work towards creating a life worth living
WEDNESDAYS 7:00 – 9:00pm
Cost: $40 per session*
For insurance coverage information please call 847-755-8209.
For questions and/or pre-screening, please contact Kate Hamilton, LCSW at 847-755-8580
Beginning in 2011, Alexian Brothers will also be offering a weekly Group Process Session. Held on Mondays from 6:00 - 7:00pm, this optional group will offer DBT Skills Group participants an additional opportunity to discuss implementation of skills in daily life.
Cost is $20 per session, cash only.
