Benefits of the Cardiac Rehabilitation Program at Alexian Medical Mall

Some of the benefits of Cardiac Rehabilitation include:

• Improved health, self-confidence and well-being 
• Increased efficiency of the heart
• Improved overall strength and stamina
• Improved blood pressure, blood sugar and lipids (cholesterol) control
• Stress reduction and management
• Support for Smoking Cessation
• Increased knowledge about heart healthy food choices and meal planning
• Professional supervision to ensure safe exercise routines
• Counseling and motivation from a caring, professional staff
• Reduced risk of future health problems
• Support and education through the local branch of the Mended Hearts self-help group for participants and family members